"Before peace between nations, we have to find peace inside that small nation, which is our own being. " —BKS Iyengar

Ongoing classes Read more about yoga here.... Prenatal/Postnatal/Maternity Yoga classes Read more about Prenatal/Postnatal/Maternity Yoga here.... Three classes a week are taught by Rajay at the TOKYO AMERICAN CLUB ( (for TAC MEMBERS ONLY) on an ongoing monthy sign-up basis. Please contact the Tokyo American Club Recreation Office for details.
	Morning	Afternoon	Evening
Sunday	11:00-12:30 Beginner Level 1-3 Aoyama Bell Commons	3:15-4:30 Beginner Basics (Dates to be posted/View news) Aoyama Bell Commons
Monday	9:45-11:15AM All levels TAC/members only		7:30-8:45PM All levels TAC/members only
Tuesday	9:30-10:45 Prenatal Yoga (by appointment) >11:00 AM-12:30 Adv Beg & Intermediate Azabu Kumin/Civic Center		7:30-9:00 Adv Beg & Intermediate Azabu Kumin/Civic Center
Wednesday			7:30-9:00 Advanced Beginner & Intermediate Azabu Kumin/Civic Center
Thursday	10:30 AM-12:00 All levels TAC/members only		7:30-8:30 UBS corporate/fixed lesson
Friday	10:00-11:00AM Beginner & Advanced Beginner Azabu Kumin/Civic Center
Saturday	11:00-12:30 Beginner Level 2/3 & Intermediate Aoyama Bell Commons

"When there is strain, it is physical yoga, when the brain is passive it is spiritual yoga." BKS Iyengar


Pricing for ongoing classes:

_All prices are inclusive of tax.
_Trial class/Drop-in: 3000 yen
_Prenatal yoga: 3000 yen
_Eight tickets valid for four months (sixteen weeks) from the date of purchase cost 22,000 yen.
_Tickets may be used for all classes in all three locations which are large and comfortable rooms.
_Classes are anywhere between an hour an a half to an hour and forty five minutes.
_Classes start promptly on time. Please arrive ten minutes before the class starts.
_The Tokyo Yoga Circle provides freely the use of equipment like mats, blankets, yoga belts and foam blocks that are provided at all three locations for students to use so that they do not have to bring their own equipment along to class.



Contact: yoga@rajay.org


Read more about yoga here....

The Tokyo Yoga Circle is not an ongoing studio business but classes taught by an experienced certified senior intermediate level professional teacher with a serious background in yoga. She wishes to share her studies and experiences of yoga with serious and committed students and pratitioners.

Rajay was one of the original founding members and is also presently a board member of the Iyengar Yoga Association of Japan and has been teaching yoga in Tokyo since 1987. Rajay has been studying and practicing yogic science, meditation and exploring various healing modalities for over twenty-five years. She leads seven day Yoga and Spa retreats at Kamalaya Holistic Spa and Wellness Sanctuary in Koh Samui, Thailand.

She visits the Ramanani Iyengar Memorial Yoga Institute yearly for three weeks at a time to deepen her practice and knowledge that she wishes to share with her students. She spends three weeks a year for her personal retreat, detoxification and self-development.

Rajay has an intrinsic interest and continuing commitment to exploring the subjects of yoga and various meditation techniques, sound therapy, holistic health, ayurveda, detoxification, aromatherapy, herbology, nutrition, self healing, health and rejuvenation.

Serious students are welcome to join the circle and share their experiences of yoga by studying and practicing together.

"Yoga is a light which, once lit, will never dim. The better you practice, the brighter the flame." BKS Iyengar

Read more about yoga here....

Please reserve or book your space by telephone or e mail before attending your FIRST lesson.

授業料

チケット 22,000円（８枚つづり16週間有効。祭日が含まれる時は有効期間を延長します。期限切れのチケットは一切無効となります。特別な事情がある場合、有効期限中に講師に予め相談して下さい。）
トライアル(一回券) 3,000円
　


For more information:
Tel: (03) 3582-3505 Fax: (03) 3586-7848
Email: yoga@rajay.org