Next Fixed Beginner's Courses
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These courses are suitable for TOTAL BEGINNERS and also for ONGOING STUDENTS who would like to refresh their basics, revitalize for the fall season!

The maximum number of participants per course are 16 students only.! Please sign up early!

Contact: rajay@gol.com


Beginner's courses are offered twice a year only.

Build a firm foundation for safe and stable lifelong practice, which the Iyengar system is renowned for.
All beginner's are required to start with a beginner's course to learn the basics before attending any of the other ongoing TYC classes and courses.
Take advantage of this opportunity, de-stress, re-vitalize, get rid of aches and pains and sleep well!
Take responsibilty for yourself and invest in your own physical and mental health and well being!







"Relaxation begins from the outer layer of the body and penetrates the deep layers of existence." -BKS Iyengar








Contact: rajay@gol.com

"Classic poses, when practised with discretion and awareness, bring the body, mind and consciousness into a single harmonious whole." —BKS Iyengar

For more information:
Email: rajay@gol.com


Read DISCLAIMER here....