IMPORTANT NOTICES








Next Fixed Spring Beginner's Courses


These courses below are also suitable for TOTAL BEGINNERS and also foR ONGOING STUDENTS who would like to refresh their basics, revitalize for the spring and tune up for the summer season!

The maximum number of participants per cours is 16 students only.! Please sign up early!

TUESDAY EVENINGS: Basic Beginner Level
April 6, 13, 20, 27, May 11, 18, 25 & June 1
Azabu Kumin Center: 6:30-8:00PM
Cost: 20,000 Yen for 8 lessons
Signup deadline: March 30, 2010 (this course is now full)

SUNDAY EVENINGS: Beginner Level
May 9, 16, 23, 30, June 6, 13, 27 & July 4, 11, 18 (for 10 lessons)
Azabu Kumin Center: 6:00-7:30 PM
Cost: 25,000 Yen for 10 lessons
Signup deadline: May 5, 2010

TUESDAY EVENINGS: Advanced Beginner Level
June 8,15,22,29 July 6, 13, 20, 27 (for 8 lessons)
Azabu Kumin Center: 6:30-8:00PM
Cost: 20,000 Yen for 8 lessons
Signup deadline: May 31, 2010

SATURDAY MORNINGS: Advanced Beginner Level
May 15, 22, 29, June 5,12,19,26, July 3, 10, 17 (for 10 lessons)
Aoyama Bell Commons 8th Fl. 11:00 AM-12:45
Cost: 25,000 Yen
Sigunup deadline: May 12, 2010

Contact: rajay@gol.com


Beginner's courses are offered twice a year only.

Build a firm foundation for safe and stable lifelong practice, which the Iyengar system is renowned for.
All beginner's are required to start with a beginner's course to learn the basics before attending any of the other ongoing TYC classes and courses.
Take advantage of this opportunity, de-stress, re-vitalize, get rid of aches and pains and sleep well!
Take responsibilty for yourself and invest in your own physical and mental health and well being!



Tokyo Yoga Circle is proud to announce that we wil be sponsoring a special "Vital Essence of Being" retreat in June 2010


the vital essence of being

"Relaxation begins from the outer layer of the body and penetrates the deep layers of existence." -BKS Iyengar


Grant yourself the permission to indulge in an opportunity to relax, restore and rejuvenate your "vital life energy". This special retreat is a carefully designed combination of yoga, holistic wellness treatments and nutritious spa cuisine, in the lush, tropical and inspirational setting of Koh Samui, Thailand.

One daily intensive yoga classes will be taught by certified senior level BKS Iyengar method instructor, Rajay, in the state of the art semi outdoor yoga pavillion with magnificent ocean views at Kamalaya's Wellness Sanctuary and Holistic Spa Resort.
The work is adapted to each individual's level of experience, from beginner to advanced practitioners.
The rest of the day will be alloted for spa treatmets and holistic wellness treatments that Kamalaya has to offer in their state of the art wellness center. For further details please view: vision here....




Contact: rajay@gol.com
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"Classic poses, when practised with discretion and awareness, bring the body, mind and consciousness into a single harmonious whole." —BKS Iyengar

For more information:
Email: rajay@gol.com


Read DISCLAIMER here....

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